Equipped with Himalayan salt, LED chromotherapy and infrared heat. Three therapies in one device.

​Far-infrared is the longest wavelength. It is believed to penetrate the fat cells to eliminate toxins and stimulate metabolism.   In a Far-infrared sauna, the air around your body stays cooler than in a traditional sauna. Instead, heat energy is targeted at the body and allows for a more comfortable experience.   Benefits of Far-infrared Sauna:

·  Detoxification

·   Improved blood flow and circulation

·  Increases exercise tolerance

·  Speeds muscle recovery after workout

·  Reduces inflammation

·  Decreases pain

Since far infrared saunas are more accessible to those who cannot tolerate extreme heat, they may offer pain relief and other benefits to a wide range of people with medical conditions: Chronic fatigue syndrome, type 2 diabetes, chronic respiratory conditions, rheumatoid arthritis, improved mood and stress relief, boosts immune system and increases resistance to infection.

Far-infrared saunas help stimulate hormone release for optimal hormonal balance. Some of the most notable benefits of FIR saunas for endocrine system health are the reduction of cortisol, and the increase of growth hormone, beta-endorphins, prolactin, and norepinephrine secretion.

·   The use of drugs, medication, or alcohol prior to or during the sauna session is not recommended.

·   Pregnant women should not use the sauna.

·  No clients under the age of 18 are permitted in the Far-infrared Sauna unless accompanied by a supervising

adult.

·   It is advisable to drink plenty of water before and after sauna session.

·   Do not use any chemicals or lotions prior to your sauna session. These items may block pores and affect perspiration as well as stain the wood of the sauna.

30-Minute Session: $30

5-Session Punch Card: $125 ($25 Savings)

10-Session Punch Card: $200 ($100 Savings)

Sauna Room Rental is available on an hourly basis for meditation, yoga/stretching and sauna.