Hello, I'm Deb
I'm so excited you are here because that means you are searching for answers and solutions to your current situation. I get it! I've been there and that is how I went from a highly stressful career as a senior paralegal and administrator to a holistic practitioner.
I was tired of not finding answers to my physical ailments, feeling like I was on a hamster wheel going nowhere and to be honest, I was disconnected from life. The daily grind consisted of work, addiction in many forms, and emotional triggers I didn't understand. My passion for holistic wellness originates from my own personal journey that began in 1990 when I set out to find answers, and happiness and balance in daily life.
I was born and raised in Albuquerque, New Mexico, and grew up surrounded by healers. From a young age, my father taught me about energy and the power of the mind in overcoming adversity and pain. I was absorbing the information but not applying it to my daily life. Little did I know, it would come full circle. Throughout my 20's and early 30's, I found myself in Peru, working with the Q'ero elders, studying the Melchizedek method, the workings of St. Germain, herbology, and several other holistic practices. I knew this was my calling and purpose, but the timing wasn't right.
In 2016 I created 360 Lifestyle Pro, LLC, a health and wellness coaching business. After a short period of time, I realized that before I could address diet and exercise with my clients, I had to address the mind, body and spirit and the behaviors that led to unhealthy habits and daily struggles.
Today my business is known as Elements of Insight, a holistic wellness studio providing tools, support and accountability to our clients on their journey of self-discovery and healing. We offer a variety of services, products and educational tools to guide you on your way to healing.
In July 2022, we partnered with Yogamu and are excited to now offer their course curriculum in Yoga and Meditation, live recorded classes, products from India and other health resources. All of this wonderful material with an added bonus of support and accountability. We have also added retreats and corporate packages to our offerings.
Get results like these
"Debbie is a deeply insightful healer. She is compassionate, patient, and helps to get at and release the core of old stagnant emotions that are trapped in the body. I have been blessed to work with Debbie on a weekly basis which has helped me tremendously during this time of accelerated spiritual awakening on the planet. Debbie offers questions to help deepen healing and self understanding, and exercises to practice on my own. I also attend her weekly Zoom sound healing meditations on Wednesdays, which are beautiful too."
Charlene, Portola, CA
"Debbie got me through a tough life chapter. We worked on intuition, energy, healing old traumas that were impeding on my choices, "unhealthy" patterns, self-confidence, guilt, the need to please others... you know, the "usual." Debbie immediately treated me like a friend and simply talked to me and let me let out some of the layers of goop that come of overthinking - she never seemed to judge the place I was in. Then, after we had our sincere talks, she would do remote energy work and it was nice - like a mixture of someone out there feeling the love, efficiency, functionality and friendship - impartial friendship from a place of caring. We worked a lot on self care and nourishment and she had some techniques I didn't know about, and I am a nerd in self care. Knowing and being a nerd on self care is half the battle and Debbie's awesome ways supported me in following through."
Irina, Denver, CO
"I just had a sound healing/limpia/IET session from Deb and I was amazed by the loving compassion I had experienced. She truly created space for me to access deeply routed pain so that I could release it into vibration of sound. It was a deep journey into myself and I emerged feeling much lighter and more attuned to my true divine self. Afterwards, she held beautiful space for me to unravel what had come up. Simple words cannot express my gratitude for Deb's potent healing work. Namaste."
Will, Albuquerque, NM
If Not Now, When?
Do you find yourself stuck in the same routine or unhealthy patterns? Feeling off balance physically, emotionally, mentally?
Maybe you are just looking for support, accountability, guidance or a neutral person to listen.
LET'S CONNECT
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